Naturopathy

Naturopathy is a holistic and alternative form of health care which aims to address and treat the underlying cause of the problem by using a combination of nutrition, herbal medicine and lifestyle strategies.

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Personal Training

Natro offers fun, motivating, and challenging personal training sessions for individuals and groups. Our experienced, friendly, and qualified personal trainers are able to tailor exercise programs for all ages and fitness levels.

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Nutrition

Its true we really are what we eat! Nutrition is not only imperative for survival but it is also essential for maintaining health and wellbeing. At Natro we emphasis the importance of following a healthy eating plan which is balanced and sustainable.

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Follow us on Instagram

Follow Natro on Instagram and receive updates about nutrition, exercise and health. We would also love to see your healthy recipes and posts so tag #natrohealthandfitness and we will help you share them.                                            
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Any questions? Please don't hesitate to contact us

 

Liesl Döhring 

Nutritionist (MHumNutr)

Tertiary Lecturer (GCertHE)

Naturopath (BHSc Nat)
Personal Trainer (Cert lll & lV in Fitness)

Visit us on Instagram!


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For daily recipes and health and fitness tips follow us on Instagram @natro_health_and_fitness 

 

 

Natro is situated in the South Eastern suburbs of Melbourne at 218 Nepean Highway Edithvale.

Nestled within Berry Fitness Centre, Natro offers a comfortable environment to undertake Naturopathic and Nutrition consulations along with individual and group Personal training sessions. 

Contact Liesl on: (03) 9772 7545 or 0421 004 795 and take the first step to feeling better today!

Natro's unique approach to combine Naturopathy and  Personal Training with Nutrition & Education is the reason for it's success